Geline tells you that she drinks black coffee frequently within the day to have energy and be wide awake and she eats nothing for breakfast and eats strictly vegetable salads for lunch and dinner to lose weight. She has lost weight during the past two weeks. In planning a healthy balanced diet with Geline, you will:

  • Start her off with a cleansing diet to free her body of toxins then change to a vegetarian diet and drink plenty of fluids
  • Instruct her to attend classes in nutrition to find food rich in complex carbohydrates to maintain daily high energy level.
  • Discuss with her the importance of eating a variety of food from major food groups with plenty of fluids.
  • Plan a high protein diet, low carbohydrate diet for her considering her favorite food.


More question:







Write a comment


Your name Email: Your message: